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Back bends and shoulder stretch workshop!

This one is for my lovely flexy peeps! Back flexibility and spinal health are super important to your fitness journey. Let's focus on our backs for a day and increase flexibility and range of motion in spine and pelvis. 

All levels are welcome! 

$25 for UV membership, $40 for non-members 

Earlier Event: February 17
Starry Night Photo Shoot!
Later Event: March 4
Open your hips!!